Special: "Fit for everyone" Friday-Workout in english language with Ava (GESundFIT / Kursraum) am 17.03.2023

GESundFIT Studio, Erich-Ziegel-Ring 44
16:30-17:30
Altersgruppe:
ab 18 Jahre
GESundFIT :
Kurs / definierter Zeitraum mit Start und Ende
Weitere Gruppenzuordnung:
GESundFIT (Fitness-Studio)

If you are interested, please send an E-Mail to h.kuhnt@bramfelder-sv.net for further information and to register.

Fit for everyone (english language)

This is a complete bodyworkout for english speaking people: do you want to get stronger muscles and a better condition?  Lets get power and have fun!

We will do a warm up and then exercises: starting standing and later on the mat, sometimes with, sometimes without equipment. To the end of the class wie will do a little cooldown and stretching.

Ava is looking forward to meeting you in the gym :)

Please register by klick on the button "Jetzt anmelden".

 

 

 

Veranstaltet von:
GESundFIT (Fitness-Studio)
Kontakt:
Ava Nitsche

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